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ZUMBA® Classes Spice Up Your Workout.
Join the Party and Get Fit!

Zumba with Lauren Featured in the Cambridge Chronicle
Read the Full Story

ZUMBA® classes with Lauren in Cambridge, Massachusetts merge Latin music and easy dance moves with aerobic interval training. Burn up to 700 calories in one hour of pure fun! It feels more like a party than a gym workout. Even if you have two left feet, ZUMBA® classes with Lauren will get you moving, sweating, and having a blast. You'll leave feeling happy and energized. After just a few classes, you'll grow firmer, stronger, and gain greater endurance. Beginners and all ages, shapes and sizes are welcome. All you need is a fun-loving attitude and a desire to move. Join the Boston area's hottest fitness party!

What is Zumba? See for yourself.

Want More? Click to Watch a Video of Lauren's Class
"Between the workout and the laughter, this is my way to let go of all the stress of the week"
-Adwoa, Zumba Student

My ZUMBA® Classes Meet At:


Cambridge Rec. Center
Rindge & Latin H.S. Cambridge, MA
MIT Wang Center
Cambridge, MA Kendall Square
Wellbridge Athletic Club
Cambridge, MA Harvard Square

For more details on class times and locations, visit
the class schedule page.

I've always loved fitness and dance but since I discovered ZUMBA® Fitness, my life just hasn't been the same! After studying mind-body medicine, health and wellness at Harvard University, I trained as a ZUMBA® instructor. My classes emphasize the many health benefits of dance: getting fit while releasing stress and tension and building positive emotions. I offer an intense workout that's also uplifting and full of laughter. We'll sweat together, but we'll be smiling all the way through. The greatest reward of teaching ZUMBA® is seeing students getting fit while learning to dance from the heart.

Phone: 617-308-9430, Email: Cambridgezumba@rocketmail.com
www.cambridgezumba.com
Zumba ® and Zumba Fitness are registrered trademarks of Zumba Fitness, LLC


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Boston area Zumba classes with Lauren in Cambridge and Arlington, MA. Spice up your workout.